On Valentine's Day, the American Heart Association encourages everyone to be aware and prioritize heart health.
Happy Valentine's Day! While we're all feeling the love today, the American Heart Association reminds us to take a moment and ponder our heart health this month.
You see, heart disease, which includes various heart conditions, took the top spot as the leading cause of death for both men and women. Shockingly, one out of every five Americans bid farewell to 2021 due to this silent threat.
So, amidst the sweet celebrations, let's also show some love to our hearts. Keeping them healthy is like sending a Valentine's card to our lifeline. After all, a healthy heart is a happy heart!
Dr. Timothy Mynes, who serves as the Medical Director at MedExpress, highlights that heart disease comes with its fair share of risk factors, some of which may have a genetic basis. Lifestyle choices, age, family history, high blood pressure, smoking, and high cholesterol all play roles in the development of heart disease. According to Dr. Mynes, data from the Centers for Disease Control reveals that approximately half of all Americans have at least one of these three key risk factors.
Understanding the signs and symptoms of a heart attack holds significant importance. Dr. Mynes emphasizes that a cardiac event can manifest differently in various individuals and is frequently misdiagnosed in women. Contrary to popular belief, not everyone experiences the classic chest pain in the middle; particularly among women. Pain may occur in the upper body, specifically in the left arm, or in other areas like the stomach, neck, jaw, or back. While these symptoms are often associated with the left side, it's crucial to note that they don't always have to be – sometimes they can affect the right side.
Dr. Mynes underscores the necessity of regular check-ups with your doctor. An annual visit can be instrumental in making lifestyle changes that may prevent you from becoming a statistic. Taking proactive steps towards heart health can make a significant impact, and early detection of risk factors can lead to timely interventions. It's a simple yet crucial practice that can contribute to a healthier, heart-conscious life.
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